Grief & Loss
Grief & Loss Worksheets
11 worksheets available. Free to browse, read, and print.
Info Sheet
Common Myths About Grief: What the Evidence Actually Shows
Challenging widespread misconceptions to support a more compassionate understanding of loss
Info Sheet
Effective Learning Strategies for Grieving Students
Evidence-based study techniques adapted for those navigating grief and loss
Info Sheet
Grief Adaptation Tasks: Quick Reference
A concise guide to the four tasks of mourning
Info Sheet
Grief Reflections: Open-Ended Prompts
Expressive writing prompts for processing loss
Info Sheet
Navigating the Grief Process
Understanding the phases of grief and how to support yourself through each one
Skill Card
The AFFIRM Framework for Grief Support
A Mnemonic for Processing Loss with Compassion
Info Sheet
The Four Tasks of Grief Adaptation
An active framework for navigating loss
Infographic
The Nonlinear Path of Grief
Understanding grief as a dynamic, unpredictable process
Worksheet
Tracking My Grief Journey
A personal reflection tool for understanding how grief moves through your life
Info Sheet
Understanding Grief: Essential Facts
What current research tells us about the grief process and how to navigate it
Info Sheet
Understanding the Grief Process
Common responses to loss and how they unfold