About Therapy Resource
Therapy Resource is a library of mental health resources built for real clinical use: 385 printable worksheets, 14 scored assessments, 46 clinical guides, and a curated shelf of open-access treatment manuals, all free. Paid plans add the working layer for clinicians and group practices: intake, consent and note forms, client links, and your practice's branding. The library is built on evidence-based treatments: CBT, DBT, ACT, exposure and response prevention, behavioral activation and motivational interviewing among them.
Who makes it
The idea dates to 2025, and the site went live in March 2026. It was started by a practicing mental health counselor (M.S. in Psychology, majoring in counseling, registered with a state counseling board) who wanted the worksheets, screens and paperwork from a real caseload in one place, with the evidence behind each one shown openly. The founder uses the site and its tools in their own sessions. A small team led by that counselor writes the library, and the counselor reviews it; the Clinical Editorial Process page explains how, and how to report an error.
Why it exists
Therapy Resource exists to save clinicians time, help clients improve faster, and give clients something to come back to between sessions. The homework is built to be easy to follow. A guided exercise starts with one click and keeps its own time, so nobody counts seconds. The tools run in a web browser on any phone or computer, with no app to download, and a bookmark brings a client right back.
In a session, a clinician can send a private link and the client fills in the worksheet or tool on their own device, side by side. What they type stays on that device, and they can print a worksheet or save it as a PDF to keep. The site was built first for telehealth, and it works in the room too.
Who it's for
It's built for therapists and counselors at every stage: students and interns learning a model, clinicians preparing sessions and homework, and directors running a group practice. Clients working on their mental health between appointments, and educators teaching these techniques, can use every free worksheet and assessment too.
Clinical editorial process
A small team writes every resource, and the counselor who leads it reviews each one before it goes live. The team is led by a master's-level counselor with clinical training in CBT, DBT, ACT and Motivational Interviewing, and Level 2 training in the Gottman Method for couples. The counselor is registered with a state counseling board. Every resource stays inside what its treatment model's evidence supports: cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), exposure and response prevention, behavioral activation, and other empirically supported approaches. Every sheet and article that cites research has a reference list. Every citation has been matched to the published record, and every cited claim on the worksheets has been checked against its source.
Our 14 assessments score the published instrument, checked item by item against the original validation paper, with the citation on every results screen. We do not interpret beyond the published severity bands of the clinical screens. The full process, including how to report an error, is on the Clinical Editorial Process page.
Free and accessible
Every worksheet and all 14 scored assessments are free to use and print, with no account. Typing on screen is free too. Clinician Pro ($15 a month) saves your entries between sessions, puts your practice's branding on PDFs, and sends worksheets and tools to clients by private link. The Practice Suite puts a whole group practice on one account and one letterhead, with free intern seats. Keep your EHR. Therapy Resource works alongside it.
Browse the worksheets →See plans →