Therapy Resource
Children & Teens

Children & Teens Worksheets

15 worksheets available. Free to browse, read, and print.

Info Sheet

Build a Gratitude Jar: A Hands-On Activity for Kids

A creative daily practice that helps children recognize and celebrate the good things in life

Info Sheet

Building a Behavior Support Plan

A structured approach to shaping positive behaviors in children

Info Sheet

Effective Time-Outs: A Guide for Caregivers

Using time-outs as a calm, consistent discipline strategy

Info Sheet

Growing Up with Parental Alcohol Use: Reflection Prompts

Guided questions for exploring the lasting effects of a caregiver's alcohol use

Infographic

My Feelings Map

A sensory exploration of emotions for children

Assessment

Parenting Strategies: Reinforcement and Consequences Checklist

Assess how effectively you use rewards and consequences with your child

Info Sheet

Recognizing and Responding to Depression in Children

Essential Information for Parents and Caregivers

Exercise

Setting Up a Reward-Based Behavior System

A Step-by-Step Guide to Token Economies for Children and Adolescents

Info Sheet

Squeeze and Let Go

A child-friendly progressive muscle relaxation script

Info Sheet

Supporting a Child Through Depression

Evidence-based strategies for caregivers

Info Sheet

Supporting a Grieving Child

Evidence-Based Guidelines for Caregivers Navigating Loss with Children

Info Sheet

Supporting Your Child with ADHD at Home

Evidence-Based Parenting Strategies for Structure, Motivation, and Connection

Info Sheet

The Power of Effective Praise in Parenting

Research-backed strategies for using positive reinforcement to strengthen your child's behavior and self-esteem

Worksheet

Tracing the Messages That Shaped Your Body Image

Identifying and Evaluating External Influences

Info Sheet

Understanding Attention-Deficit/Hyperactivity Disorder

A comprehensive guide to ADHD symptoms, neuroscience, and evidence-based treatment across the lifespan