Rosenberg Self-Esteem Scale
The most widely used measure of global self-esteem: ten statements about how you generally feel about yourself, developed by Morris Rosenberg in 1965 and validated across decades of research.
This is a validated self-report instrument for informational and self-reflection purposes only. It is not a diagnostic tool and does not replace professional clinical evaluation. If you are in crisis, contact 988 Suicide & Crisis Lifeline or call 911.
Below is a list of statements dealing with your general feelings about yourself. Please indicate how strongly you agree or disagree with each statement.
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On the whole, I am satisfied with myself.
At times I think I am no good at all.
I feel that I have a number of good qualities.
I am able to do things as well as most other people.
I feel I do not have much to be proud of.
I certainly feel useless at times.
I feel that I'm a person of worth, at least on an equal plane with others.
I wish I could have more respect for myself.
All in all, I am inclined to feel that I am a failure.
I take a positive attitude toward myself.