If you are in immediate danger, call 911 or go to your nearest emergency room. You can also call the 988 Suicide & Crisis Lifeline by dialing 988.
Safety Plan Builder
A safety plan is a personalized, step-by-step guide you create for yourself to use during moments of crisis. Based on the Stanley-Brown Safety Planning model, this tool walks you through six key areas.
Pro Tool
Safety Plan Builder
Build a personalized crisis safety plan using the evidence-based Stanley-Brown model with six structured steps.
- 6-step guided safety plan creation
- Based on the Stanley-Brown Safety Planning model
- Add emergency contacts and crisis hotlines
- Print or save your completed plan
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