Addiction & Recovery Worksheets
14 worksheets available. Free to browse, read, and print.
Building Your Recovery Safety Net
A structured guide to identifying warning signs and strengthening sobriety
Exploring Your Relationship with Substance Use
Guided Reflection Prompts for Recovery Conversations
Gambling Disorder: When the Odds Are Stacked Against You
Recognizing problem gambling, understanding its impact, and finding a path to recovery
Mapping Your Relapse Triggers
Identifying the people, places, and things that activate cravings and developing a proactive avoidance plan
My Recovery Action Plan
A personal plan for coping skills, support, and motivation in recovery
Readiness for Change Planner
Mapping your position in the change process
Readiness for Change: A Motivational Interviewing Guide
Exploring ambivalence and building internal motivation for substance use recovery
Recognizing My High-Risk Situations
Mapping triggers and building a proactive relapse prevention plan
Recovery Coping Toolkit
Evidence-based strategies for sustaining addiction recovery
Relapse Prevention Strategies
Evidence-based tools for sustaining recovery from substance use
Relapse Triggers and Protective Coping Strategies
Building awareness of high-risk situations in addiction recovery
Substance Use Patterns and Impact Inventory
A structured self-assessment of substance use history, frequency, and functional consequences
Understanding Substance Use Disorder
The science of addiction, warning signs, and pathways to recovery
Understanding the Origins of Bipolar Disorder
Genetic, Biological, and Environmental Contributors to Mood Dysregulation